In our first meeting we will talk about what brings you to seek counselling or psychotherapy. Maybe there is something specific troubling you, or you may not have a clear idea about why you might be feeling anxious or distressed. I do understand that the first session can be quite daunting and I will try to put you at your ease.
We will decide together how to proceed and try to find a way forward that results in you gaining a new understanding of yourself and your situation.
I work in accordance with the code of ethics and practice of the B.A.C.P. This protects the interests of the client and guarantees confidentiality.
Further details of the B.A.C.P. code of ethics can be found on the B.A.C.P. website.