There are many reasons why people seek counselling and psychotherapy. Some people have specific issues on which they want to focus. Others may be feeling anxious or depressed or have a general dissatisfaction with life without necessarily knowing why. I may be able to help you to make sense of things which trouble you, identify changes you wish to make in your life and provide support for you during this period of change. The list below illustrates some of the issues of concern which you may wish to explore:
- Bereavement and loss
- Lack of confidence and low self esteem
- Relationship difficulties (individuals and couples)
- Unhappiness
- Redundancy
- Anxiety
- Depression
- Self harming
- Other life changing situations
I provide a safe confidential space where you will be listened to and taken seriously. I work with individuals and couples and offer day time and evening appointments.